Thursday, May 23, 2019
Palak Aloo Ki Sabji/Spicy palak Batate Ki Sabji/Spinach Potato Ki Gravy wali Sabji
How to make Spinach(palak) and Potato(aloo) ki sabji:-
About recipe:-
Hello Friends, i am sonam and welcome in my cooking blog. Friends, today i will share a very healthy dish that is "spinach(palak) and potato(aloo) ki gravy wali sabji". Friends, spinach(palak) contains a lots of beneficial properties which improves our health. Palak(spinach) is full of iron and calcium which protect us from anaemia and improves our bone health. Palak(spinach) improves our eye vision, good for heart health, Helps in weight loss, promotes hair growth, good for our skin and our hair, helps in curing sun tan, acne and also improves our immune system. We should include palak(spinach) in our daily routine because it has many health benefits. we can make many food items from using spinach like palak and aloo ki sabji, dal palak, palak pakode, palak kofta, palak paneer and many more. Palak(spinach) and aloo(potato) ki sabji is very easy and simple to cook. Palak and aloo ki sabji is mainly made in tomato based gravy and it is very delicious to eat. Palak and aloo ki sabji can be consumed in morning breakfast with puri, paratha, roti or chappati and it can be eaten as lunch with dal-rice and in dinner also. so, let's learn the procedure of making palak and aloo ki sabji.
Ingridients for making palak aloo ki sabji:-
Palak Aloo Ki Sabji |
Ingridients for making palak aloo ki sabji:-
- Spinach(palak) - 1 bunch(washed and finely chopped)
- Potato - 3 medium(peeled and diced)
- Tomato - 3 medium(finely chopped)
- Onion - 1 medium(finely chopped)
- Turmeric powder - 1 tbsp
- Cooking oil - 2 tbsp
- Cumin seeds - 1 tbsp
- Green chilli - 2 (finely chopped)
- Garam masala powder - 1 tbsp
- Ginger garlic paste - 1 tbsp
- Salt as per taste
- Water - 1 cup
Directions for making palak aloo ki sabji:-
1. Firstly, clean all the spinach, wash at least 3 to 4 times and finely chop it.
2. Now, wash all the potato, remove its outer cover or peel it and finely dice it.
3. After that, heat oil in kadai.
4. When oil gets perfectly heated then add cumin seeds.
5. When cumin seeds start crackling then add finely chopped onion, finely chopped green chilli and saute it till they get golden brown in colour.
6. Now, add diced potato and saute it on medium flame for 5 minutes till they get light golden colour.
7. Now, add finely chopped tomato,ginger-garlic paste, turmeric powder, salt, garam masala powder and saute it on medium flame till the tomato get soft and oil oozes out from it.
8. Further, add finely chopped palak(spinach) and stir fry for 1 minute on medium flame.
9. After that, add 1 cup of water and simmer it on medium flame for 6 to 8 minutes until it absorb all the water and becomes thick as all the gravy wali bhaji looks like.
10. Now, palak(spinach) and aloo(potato) ki gravy wali sabji is ready to eat, transfer it in serving plate and serve hot with puri or roti or paratha or chappati or dal-rice and enjoy.
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